October 5, 2022
CBD And Sleep

While the rest of the world is sleeping, many people struggle due to a sleep problem known as insomnia. Over 10% of Americans have chronic insomnia and millions more battle short-term symptoms that lead to issues with their health and productivity. 

Insomnia can significantly lower your quality of life because you will likely suffer from fatigue, lethargy, poor memory, bad moods, and an increased risk of accidents. Additionally, your work performance will suffer, risking your livelihood. While many pharmaceutical products promise to fight insomnia, you are more likely to receive holistic relief from botanical extracts such as CBD.

What is CBD?

Cannabidiol (CBD) is a sedative compound found in the hemp plant that offers relief from pain and anxiety. Other than CBD, hemp also contains THC. While CBD is more therapeutic, THC gummies and other THC products are renowned for their psychotropic effects, so users prefer it for leisurely purposes and in treating chronic conditions. 

Users affirm that CBD helps with various conditions such as anxiety, chronic pain, addiction, and insomnia. Additionally, CBD is legal since manufacturers extract it from hemp. Under the 2018 Farm Bill, hemp and its derivatives are federally legal, so clients can easily purchase without fear of the law.

CBD occurs in various forms such as flowers, oils, tinctures, gummies, vape concentrates, pills, and capsules. Depending on your preference and needs, the choice is yours. However, commercially produced forms like capsules, pills, and oils are sold in a pre-packaged format that allows easier dosage administration. 

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Why Choose CBD For Sleep

Lowers Anxiety

Stress affects us 24/7. Even when we decide to relax, our brain experiences what experts term ‘mental hyperarousal’ where anxiety and a constant stream of thoughts keep you awake. This often results in insomnia, which hinders your ability to think clearly and work through your problems. 

To remedy anxiety and restore your sleeping schedule, consider using CBD to help destress before bedtime. This cannabinoid interacts with the ECS to provide this calming effect. Your dose will differ depending on the severity of your insomnia.

Relieves Pain

Chronic pain is a serious issue affecting over 20% of the adult population. Chronic pain causes your nerves to become overstimulated and activates your brain, keeping you awake. While you may desire to get a good night’s rest, pain can lower your ability to do so and negatively impact your life. Pharmaceuticals may also cause waning effects that require you to wake up and take additional doses through the night.

CBD reduces pain by interacting with cannabinoid receptors in the brain to trigger biological processes that calm your nerves and reduce your perception of these uncomfortable sensations. The result is an analgesic effect that reduces inflammation, relieving the pain.

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Works Within Minutes

Time is money that nobody can afford to waste. This principle is applied to every activity in our modern world, including rest. You don’t have a lot of time to wait for your sleep-inducer of choice to work. The effects may kick in during the early daytime hours, inconveniencing you. 

Unlike other products that may take longer, some CBD forms like tinctures, gummies, vapes, and pills work within minutes. If taken early in the night, CBD can help you get a whole night’s rest easily. For this reason, you should plan your hours of consumption well in advance. Otherwise, you may risk taking your CBD dose late and having the effects spill over to the next day when you need to remain alert and productive. 

Side-effect Free

When purchasing any form of medication or supplements, be it pharmaceutical or botanical, the main fear is the risk of side effects. Some of these adverse effects can be debilitating, so it is no surprise that many people are so cautious. However, CBD bears the minimal risk of side effects. As long as you take proper dosage, there is nothing to fear. For this reason, CBD remains risk-free while being functionally effective, so you can sleep easily without fear.

Eases Depression

Unlike in the past, mental health awareness is growing. People are more comfortable talking about their issues and seeking help, which has led to many searching for treatments. Depression is a mood disorder characterized by a loss of pleasure and zeal for life. It can keep you up at night since you lose the will to live and begin to overthink, so it is crucial to find a proper solution. 

CBD helps eliminate these displeasure feelings that keep you down by helping you stay calm. Thinking with a clear head once you take the CBD allows you to realign your priorities, helping you realize that you can live a better life, and that begins with a good night’s rest for energy tomorrow.

Conclusion

Insomnia affects millions globally. This condition is attached to other maladies like anxiety and pain and causes victims to regress in their productivity. CBD, a well-known botanical supplement, promises to help with all of this. It eases pain, depression, and anxiety has no side effects, and works in minutes. You can also select from various forms such as gummies, vape concentrates, tinctures, flowers, pills, and capsules. Feel free to try this supplement today and experience better sleep.

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